Is this actually your choice?
A partner, a manager, a photographer, a roommate, a family member. If someone else is holding your passwords, receiving your money, or deciding what you film, the useful information is not on the rest of these pages.
Is this actually your choice?
Any of these true right now? Nothing you tick is saved, sent anywhere, or remembered — it stays in this browser tab and disappears when you close it.
What these words actually mean
Not every situation where someone is pressuring you is trafficking, and calling it that when it is not can make it harder to get the help that would actually fit. Depending on the facts, what is happening might be coercion, economic abuse, sexual exploitation, extortion, or trafficking — and those have different responses, different laws, and different people who deal with them.
You do not have to work out which one it is before asking. That is what the helplines above are for, and none of them requires you to have decided anything first.